Here. In My Head. #15: Life with a Chronic Digestive Disorder
(48 pages, 1/4 sized) = £1.00

This zine is all about my experiences living with IBS, and includes topics such as triggers, shame, body image, coping techniques, tips and tricks, and how to be an ally to chronically ill people.

Whatcha mean, what’s a zine?!

A zine (pronounced “zeen,” as in “magazine”) is a self-published, small circulation, non-commercial booklet or magazine, usually produced by one person or a few individuals.
(taken from UK zine website Spill the Zines)